Super Salsa
from Compleat Gourmet to Holly Clegg Trim & Terrific Diabetic Cooking
August 24, 2007
Open up a few jars and add avocado for a fun, effortless salsa.
Ingredients:
- 2 cups salsa
- 1 (11-ounce) can Mexican-style corn, drained
- 1 avocado, diced
- 2 tablespoons lemon juice
Combine all ingredients in a medium bowl.
24 servings/serving size: 2 tablespoons
Exchanges
1 Carbohydrate
Calories 30
Calories from Fat 11
Total Fat 1 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 149 mg
Total Carbohydrate 5 g
Dietary Fiber 1 g
Sugars 1 g
Protein 1 g
More recipes at Holly's website
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